Best of Summer- Plant Based Salad Dressings Recipe Round-up

Summertime always leaves me craving a daily does of raw veggies. Whether it’s a green leaf salad or raw veggie sticks, they make the perfect healthy cool down. To avoid boredom from eating the same veggies day in and day out, especially with my summer garden in full swing production, I like to keep a jar or two of my favorite homemade salad dressings on hand in the fridge. Some of these recipes I come up with on my own, but I also adore some other blogger’s inventions. Here are some of my favorites that always make me drool! Try them all and then let me know what you think. With these tasty drizzles ready to go in your fridge, you will be guaranteed to ¬†scarf down some extra veggies! Continue reading


Spinach & Mushroom Quesadillas

Sometimes a girl just needs a touch of comfort food, and for me comfort food often involves tortillas. This is kind of sneaky comfort, though, since the tortilla is made of brown rice. Try whatever kind of healthy tortilla strikes your fancy such as whole wheat, spelt, or sprouted grain.

More nice than naughty, these quesadillas are also loaded with a simple blend of spinach, mushrooms, onions and garlic. My mouth is now watering from just typing ‘spinach, mushrooms, onions and garlic’. Oh my!

Then, I held it all together with a quesadilla sauce made from soy milk and nutritional yeast. It’s ooey and gooey and so lip smacking! Plate it up with some pico de gallo and guacamole and you have a delectable fiesta. Continue reading